So, You Got a Diagnosis. Now What? Maybe someone said the word depression or bipolar or anxiety disorder. Maybe it’s the first time anyone’s put
When You’re Desperate for Something That Actually Works If you’re reading this, you’ve probably been through it already. The late-night worry. The phone calls. The
You’re still going to work. Still paying bills. Still making it to every school drop-off, every Zoom call, every “How are you?” with a rehearsed
I didn’t get diagnosed with PTSD after a dramatic moment. No car crash. No battlefield. No sudden event that made it obvious. For years, I
Relapsing after 90 days can feel like the floor dropped out beneath you. For many alumni of treatment, there’s a unique sting that comes from
Anxiety is often framed as something to push down, control, or “get over.” But what if it’s trying to tell you something? At COR Behavioral
Finding the right mental health treatment can feel overwhelming—especially when emotions are raw, symptoms are severe, or you’re searching on behalf of someone you care
Healing from trauma isn’t just about treating symptoms. It’s about creating an environment where individuals feel safe, seen, and supported—where their experiences are honored, not
Trauma leaves an invisible imprint. It can change how you think, feel, relate to others, and view the world around you. While wounds like broken
Taking the first step toward mental health treatment can be daunting. For many, it’s not just the symptoms of anxiety, depression, or trauma that get
